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Health Tip |
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Week |
Maintaining Good Posture Lessens Risk of Developing Back ProblemsEven if your back feels okay right now, you may be straining it if you have poor posture, perform awkward movements, are out of shape or overweight. Good body mechanics include reducing strain on your back when you lift heavy loads. And, many times poor posture is the result of spine, nerve and muscle system problems. Let us help you have the best posture you can have. |
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Prevention is the First Step to Improving Health and Health Care |
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We have the know-how needed to shift the focus of health care from treating late-stage disease to providing intervention before problems arise. The health care system can be structured to provide each of us with our own health plans detailing personal health risks and providing direction and support to mitigate our risks. This will put us in far greater command of our health, increase individual responsibility and enhance the value of each dollar spent. Why are we not doing this already? Today's medical practice evolved out of a disease-based approach. The M.D. focuses on treating disease once it has occurred, and our health insurance reimbursement system rewards late-stage intervention and not prevention or |
wellness. The mounting wave of progress in health care delivery is enabling a more rational practice of health care, which looks forward rather than backward–creating better future health than getting you back to where you were before the problem began. Clearly, an ounce of prevention is truly worth a pound of cure. But, why stop there? What about the prospect of working to maintain a high level of health? Or, better still, actually having a plan to investigate and implement lifestyle changes that promote the development of health over a lifetime. To avoid a catastrophic collapse of the current system, we must make the financial and legal changes that can ensure fundamental improvements in how care is delivered. |
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The Bottom LineThere are only two approaches when it comes to health. One approach is to ignore good health and be "just along for the ride." You know and expect that one day health will fail and, when it does, medicine will provide a solution (regardless of cost). The other approach is to actually, consciously act to grow your health through appropriate lifestyle decisions that will cause your health to improve year after year. That’s where we can help you grow the health you want. |
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This issue of the HealthTip of the Week is brought to you as a public service by...Cambridge Chiropractic, adding years to your life and life to your years.
(530) 672-6451 |
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